Bacon or Bagel for Breakfast?

Here's an interesting infographics from Massive Health. The way I understand it, it just want to convey that choosing the right food does not necessary mean staying away from fat or carbohydrates. Based on my readings lately, there are good and bad carbo and fats. And this infographics says it all. 

Changing Lanes

I am changing lane. Follow me at www.bigladynomoreblogspot.com  

Changing Dining Table

Since we moved in a small place, I am trying to find ways to maximize available space without sacrificing comfort and style at home. Since it has served our family for almost a decade now, I will pass it to my sister so she will have a more decent dining table. 

I am firm on having a bench-type dining set made. I already talked with a carpenter and I am on a scout for the right planks of wood to be used. Searching the Internet, I found these interesting pieces. I want a table and two long benches.