it is may already and I am not successful

when i modified this space, my objective was to chronicle my weightloss journey. now i have been guilty of so many reasons. since i started with my other job, my daily schedule was in chaos. I wake up at 9 am to hurry to go to the morning job which runs until 4pm. my night job starts at 5pm until 9pm. i reach home by 10pm and have a decent meal since i cannot afford to eat in day time. and then stay up late until 2am to prepare my lessons for the following day.

i think i added more inches around my waist. tsk...

but classes are over and i am preparing for the next batch. i have a better schedule now. my class is from monday to friday, 8am to 12noon. i can have a decent lunch and my next job starts at 1pm until 7pm perhaps. i can do my night walking and be home at around 830pm. i am planning to skip dinner or have a very light dinner and sleep at 12 midnight. then wake up at 6am in the morning since i need to leave by 7am.

I hope this time this works. i am hope God will bless me more with discipline to be able to do it right this time.

i have been collecting my memories of the past. meaning what i did in the past when i was able to successfully lose 40 lbs from my weight. I felt so light then and active. honestly, i am eager to lose now since i no longer feel good about myself.

CNN reports on binge eating

I read the latest report on binge eating.. CNN features it today in their newscast.
Read more here..


I agree to the situation of Natalie.. I think more and more Filipinos can be classified as binge eaters. We eat while we work as we listen to the music while we work. I guess music and food have become Pinoys scapegoat from gruesome work which can lead to stress and anxiety. Music and food help us to take our load lightly.

But studies have shown that binge eating is one of the primary factors why there is an increasing rate of obesity not only in our country but more significantly in the Caucasian race.

I am also guilty on this. Most of hte time to help me finish a work, I listen to music.. But most of the time i prefer to have some snacks on my table while completing a task... at least I am not taking my work that much..

back to basics

i went out last night to watch Agot isidro's concert at the music museum. actually, my dearest ebs got complimentary tickets for two and she tagged me along... she made the right decision.. hehehe.. i enjoyed the concert. it was a blend of music and laughter. as usual, the company was a blast. moy ortiz is great.

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i am considering to buy weighing scale and pedometer (the one used to count your steps). weighing scale is fine in the budget... but the pedometer is somehow costly for me these days.... it costs more than 2,000 pesos and i cannot shell out that much at the moment. i am saving for my tuition fee for that 5-day training.

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not much actually... laterz